An Air bike has handles that move with your pedaling action, so you get a full upper body workout as you work your legs. ... An air bike uses wind resistance via a large fan – so the harder you work, the more resistance you feel
Get the best of both worlds when it comes to fat loss and strength gains with the Assault Air Bike. No pain, no gain. ... While rowing burns around 12.5 calories a minute, and running and skipping uses up to 11 and 9.5 calories respectively, the assault air bike gives the ultimate burn.